This soup has so many wonderful things going for it. It’s delicious! It’s easy, it’s inexpensive, and it takes about five minutes to put together. Oh yeah I must mention that it’s also very low in calories and Vegan if you are looking of a vegan recipe.
I placed everything in a pot, turned on the heat, mixed everything together and brought it to a boil then let it simmer for a few minutes and served.
My husband’s reaction… It’s ALREADY done? WOW that’s great!! This is a new go to for something quick and easy! The only thing I changed was I added a can of garbanzo beans verses a can of black beans because that’s what I had on hand.
Ingredients:
- 1 can chipotle diced tomatoes
- 1 can vegetable broth
- 1 can fat free refried beans
- 1 can black beans (drained and washed)
- 1 can corn (drained)
Directions:
- Drain black beans and run water over them until water runs clear.
- Place all ingredients into a large pot, and bring to a boil.
- Once it begins to boil lower the heat to a medium simmer and simmer for 15 minutes stirring occasionally.
Makes approximately 12 cups and it less than 100 calories per cup.
colieskitchen.com 
This looks really good, and easy. I'm going to bookmark it!
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